The College of Paramedics has launched a wellbeing platform for members, offering them personalised access to a range of tools that promote mental fitness.
The platform, launched in partnership with digital wellbeing specialists 87%, features customised tools and content, daily exercises and reflections, and nudge theory techniques promoting healthy habits that help users build mental fitness as part of everyday life.
Users also benefit from personalised coaching offering members the means to develop enduring wellbeing techniques.
Those with poor mental health are automatically signposted to support services, such as professional care or relevant charities and services also include regular newsletters, a podcast, e-learning modules and specialist webinars.
Liz Harris, head of professional standards at the college, said: “Our members have felt the immense pressures of the last 18 months or so, and so we felt it was a priority to put in place a tool that could support them and help prevent deteriorating mental health.
“Given the demands on our colleagues, we needed to offer a resource that could give them the power to make their own choices, in a safe space at their own pace. The technology allows users to measure their mental fitness on an ongoing basis and benefit from personalised coaching on where improvements can be made.
“The way the app increases self-awareness and promotes healthy habits is really positive. We will work closely with 87% in the coming months to monitor the trends and behaviours that emerge from the aggregated and anonymous data and continually refine our wellbeing support strategy based on the needs of our members.”
Andy Bibby, CEO of 87%, added: “Mental fitness equips you with the means to successfully navigate life’s ups and downs by enhancing your enjoyment of positive experiences and helping you overcome challenges.”