Financial worries amid the cost of living crisis are affecting individuals and their loved ones’ mental health, according to research from from MetLife UK.
The research of 1,428 UK part-time and full-time workers found more than a third (38%) reported that their financial situation made them stressed or anxious, with a quarter (26%) reporting that they felt depressed.
Additionally, just under a third (31%) of respondents experienced a loss of sleep due to worry, while just over one in five (21%) felt mentally or physically exhausted. Financial uncertainty has also put a strain on people’s relationships with 15% saying that it has led to arguments and a quarter believing money worries have affected their relationships.
While 70% of consumers felt they had someone to turn to for financial advice when times are tough, with more than one in five (21%) turning to a spouse for support, and 16% appealing to the bank of mum and dad, almost a third (30%) of UK adults has no-one they could turn to for advice about money matters.
Rich Horner, head of individual protection at MetLife, (pictured) said: “This latest research clearly shows that the ongoing cost-of-living crisis is putting extreme levels of pressure on UK adults’ mental health. After struggling through the Covid pandemic, adults have been dealt another blow to their mental wellbeing, with now almost 40% of the adult population feeling stressed or anxious about their current financial situation. Strikingly, 30% of those surveyed said that they don’t have anywhere, or anyone, to turn to for support, and only 2% admitted to turning to professional help in the form of their doctor or employer.
“This is particularly distressing with harder times on the horizon for many as these feelings can build up and potentially spiral. It’s imperative that consumers ensure they are fully aware of the additional support they may have available to them through their protection policy to ensure we bridge the gap.
“The MetLife Wellbeing Support Centre provides support 24/7 and can also be accessed by wider members of the family, such as children living at home or university. By using the service, which is complimentary with MetLife accident and health policies, I am proud that we can offer support clients for the day-to-day challenges, as often as is needed, to help minimise the instances of these manifesting into longer term worries and beyond. Knowing customers are protected financially as well as emotionally is an investment in themselves and their family that can’t be replicated.”