Health insurer WPA has partnered with five-time Olympian, former European 10,000m champion, World Championship and Commonwealth Games medallist Jo Pavey to help people beat the winter blues and get healthier.
To launch the partnership, Pavey has designed some basic training plans and ‘one minute’ video guides on warming up, stretching, nutrition and running programmes to help people take the first step into a healthier 2023.
Pavey said: “I love to run and what better opportunity to share my passion with everyone at WPA and beyond.
“Running complements my hectic family life and keeps me going, pushing my body while embracing everything that the great outdoors throws at me. WPA share my values and running is accessible, inclusive and fun.”
Mark Southern, director of sales and marketing at WPA, added: “Jo is an inspiration and lives just down the road from WPA in Devon.
“Like so many of us, her life is a balance between work, family, health and happiness. Jo is already helping us with our latest initiative, Jog on January encouraging us all to run and work off our festive excess.”