Fitness and consistency could help people thrive on less sleep – Vitality
Consistency of sleep could be a stronger predictor of health risk than the number of hours spent in bed, research ...
Read moreConsistency of sleep could be a stronger predictor of health risk than the number of hours spent in bed, research ...
Read moreNarrowly missing out on his declared goal of running the five-minute mile changed Vitality parent Discovery founder Adrian Gore forever. ...
Read moreHalf of employees think that health and wellbeing is nothing more than a tick-box exercise while staff are also doubtful ...
Read moreMost consumers want insurance products that include later life care with a significant majority also worried about leaving caring responsibilities ...
Read moreVitality has announced the full launch of personalised step targets, through Vitality AI, aimed at improving the health of low-activity ...
Read moreThere have been real reasons for optimism in the mortgage market. Inflation was easing, fixed rates were softening, and after ...
Read moreAn income shock could push one in three UK families into hardship within three months, Vitality research has found. It's ...
Read moreVitalityLife paid £149m in claims across life, serious illness and income protection (IP) in 2025 – almost 5% up from ...
Read moreResearch from Vitality suggests UK workers are overestimating how long they would receive full pay if they were off work ...
Read moreJust 5% of employees would speak to their line manager about their mental health, according to a poll from Vitality. ...
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